Lifehacks to Make Incontinence Traceless!

Incontinence is something too embarrassing to mention for many people. In fact, incontinence is not terrible. The important thing is that we should face and deal with it actively. By choosing the right adult diapers and accepting proper treatments, you can still feel refreshed and confident!

What is Incontinence?

Incontinence refers to a condition in which an individual cannot control the discharge of urine, which usually affects the individual's quality of life and psychological state. Urinary incontinence can be divided into four types:

1. Urge incontinence: a strong urge to urinate and loss of control of urine due to rapid contractions of the bladder.
2. Stress incontinence: Situations that increase abdominal pressure, such as coughing, sneezing, laughing, or exercising, cause urinary leakage.
3. Overflow incontinence: The bladder is unable to empty completely, causing urine to overflow from the bladder.
4. Functional urinary incontinence: Inability to reach the toilet in a timely manner due to a physical or cognitive impairment.

Causes of Incontinence

There are many causes of urinary incontinence, including age, pregnancy, childbirth, prostate disease, neurological disease, drug side effects, muscle weakness, etc. Inappropriate living habits also have the risk of causing urinary incontinence, such as persistent constipation, lifting heavy objects for a long time, being overweight or lack of exercise, etc.

How to Deal with Incontinence?

Treatment varies from person to person and may include behavioral therapy, medication, physical therapy or surgery.

Behavioral Therapy

• Bladder training : Help improve bladder control by gradually extending the time between urinations by going to the bathroom at regular intervals, such as every two to three hours.
• Pelvic floor muscle exercises (Kegel exercises): Strengthen the pelvic floor muscles to improve control of urine discharge, especially for stress urinary incontinence.

Physical Therapy

• Biofeedback : Helps patients become aware of the use of pelvic floor muscles through training and feedback, thereby improving control.
• Electrical stimulation therapy : Uses a small electrical current to stimulate the pelvic floor muscles to help them increase strength and function.

Drug Treatment

• Anticholinergic drugs : Used to treat urge incontinence by relaxing the bladder muscles to reduce the feeling of urgency.
• Beta-3 adrenoceptor agonists : increase bladder capacity and relax bladder muscles.
• Topical estrogen therapy : In women, especially postmenopausal women, it can improve vaginal and urinary tract health.

Surgical Treatment

• Sling surgery : A synthetic material is placed under the urethra to provide extra support.
• Bladder neuromodulation : Helps control urination by stimulating nerves in the bladder through implantation of tiny batteries.
• Urethral filler : Injected material to increase the closing ability of the urethra, suitable for stress urinary incontinence.

Lifestyle Changes

• Dietary modifications : Reduce caffeine and alcohol intake and maintain adequate fluid intake.
• Weight Management : Reduce the symptoms of stress urinary incontinence through weight loss.

Equipment and Assistive Devices

• Vaginal support devices : Devices like urinary incontinence rings can help women add support to their urethra.
• Adult diapers : Although not a cure, they can reduce the inconvenience of daily life.

How to Choose Adult Diapers?

Antibacterial Function

Choosing adult diapers with sterilization function can effectively prevent bacterial infections and skin inflammation and keep private parts hygienic.

Prevent Odor

Adult diapers with odor purification function can effectively absorb urine and prevent odor, making you more confident in your daily life.

Slim Fit Design

You can choose adult diapers that are light and close-fitting. They are suitable for summer wear and will not show up when wearing tights to avoid embarrassment. Whether at work or leisure, you can feel comfortable without feeling like a foreign body.

Absorbency

One piece provides long-term protection and does not need to be replaced frequently. It is suitable for long-distance travel, hiking, sleeping and other situations.

NASK nanofiber adult diapers use advanced patented nanofiber technology to effectively remove odor and bring confidence and comfort to users. The first patented technology can effectively kill 99% of bacteria and reduce the chance of diaper rash, urinary tract infection, skin infection and bedsores. Nanofibers redistribute urine, absorb moisture extremely quickly and with zero re-infiltration, keeping the skin dry. Added three-dimensional leak-proof baffles, extra-long leg elastic bands and widened hip absorbent pads to make the wear more close-fitting and prevent side leakage and back leakage. Great choice for people with urinary incontinence!

No Worries about Incontinence

Urinary incontinence is not something to be afraid of. If you choose the right products and treatments, you can be comfortable and worry-free! HappynCare supports you every step of the way!